If you’re considering rehab for substance use, one of the biggest questions on your mind may be: “What kind of therapy actually works?” At Solace Treatment Center, we focus on evidence-based addiction treatment—a proven, science-backed approach that helps clients build the skills, insight, and support they need for long-term recovery.
Whether you’re new to treatment or exploring your options, understanding what therapies are used—and why—can make the process less intimidating and more empowering.
Here’s what to expect.
What Is Evidence-Based Addiction Treatment?
Simply put, evidence-based addiction treatment refers to therapies that have been rigorously studied and shown to be effective. These approaches are rooted in psychology, neuroscience, and long-term clinical outcomes. They’re not experimental—they’re established methods that help real people recover every day.
Unlike “one-size-fits-all” or outdated methods, evidence-based therapies are tailored to the individual. That means your treatment plan at Solace is designed around your unique history, goals, and challenges.
Core Therapies You’ll Experience
Here are some of the most common and effective evidence-based therapies used in addiction counseling:
🧠 1. Cognitive Behavioral Therapy (CBT)
CBT helps you identify and change negative thought patterns and behaviors. It’s especially effective for people dealing with anxiety, depression, or trauma alongside addiction.
Why it works: It gives you tools to handle triggers and avoid relapse.
💬 2. Motivational Interviewing (MI)
This client-centered approach focuses on strengthening your own motivation for change—without shame or pressure.
Why it works: You’re more likely to commit to recovery when you feel heard and understood.
❤️ 3. Dialectical Behavior Therapy (DBT)
DBT blends emotional regulation, mindfulness, and relationship skills. It’s ideal for clients with intense emotions, self-harm tendencies, or dual diagnoses.
Why it works: It teaches practical coping strategies and builds emotional resilience.
👥 4. Group Therapy
Led by a licensed counselor, group sessions allow clients to share their experiences, offer mutual support, and learn from each other.
Why it works: Recovery happens in community—not isolation.
🏠 5. Family Therapy
Addiction doesn’t just affect the person using substances—it impacts loved ones too. Family therapy helps rebuild trust and communication.
Why it works: Healing together leads to stronger, healthier support systems.
Why Evidence-Based Addiction Treatment Matters
With so many treatment options out there, it’s easy to feel overwhelmed or skeptical. But choosing evidence-based addiction treatment means you’re relying on what’s been tested and proven—not guesswork.
Benefits include:
Higher success rates
Better long-term outcomes
Fewer relapses
More confidence in your progress
Alignment with modern mental health standards
According to the National Institute on Drug Abuse (NIDA), combining behavioral therapy with medical care leads to the best outcomes for most people with substance use disorders.
Whole-Person Healing
At Solace Treatment Center, evidence-based addiction treatment is just the foundation. We also integrate holistic and supportive services that address your full experience:
Mindfulness and meditation
Art and music therapy
Trauma-informed care
Life skills coaching
Fitness and nutrition support
Healing isn’t just about quitting drugs or alcohol—it’s about rebuilding your life.
What to Expect in Your First Sessions
Your first counseling sessions will be all about building trust, setting goals, and creating a personalized plan. You don’t need to have all the answers—just a willingness to show up and try.
Some clients come in feeling anxious or guarded. That’s okay. Over time, these sessions become a safe place to open up, challenge old patterns, and grow into who you really are—without substances.
Ready to Start?
If you’re looking for evidence-based addiction treatment that actually works, Solace Treatment Center is here to help. Our team of licensed professionals is committed to providing compassionate care rooted in science and tailored to your journey.
📞 Contact us today or visit www.solacetreatmentcenter.com to learn more about our addiction counseling programs.
