Insomnia and Addiction Recovery: How to Reclaim Rest and Restore Balance

Woman insomnia

Sleep plays a vital role in healing—but for many people in early sobriety, it’s hard to come by. Insomnia is one of the most common and frustrating challenges during recovery. Long nights, restless thoughts, and exhaustion can make it difficult to stay focused, motivated, or emotionally balanced.

Understanding Eating Disorders: Signs, Risks, and the Path to Recovery

chinese beef and snowpeas stirfry on plate

Eating disorders are among the most misunderstood—and most dangerous—mental health conditions. Often hidden behind shame, secrecy, or denial, these disorders can take a serious toll on a person’s physical, emotional, and social well-being. At Solace Treatment Center, we believe that compassionate, evidence-based care can help individuals find freedom from the behaviors and beliefs that keep them stuck.

Anxiety and Addiction: How One Fuels the Other—and How to Heal Both

Anxious and depressed Asian woman

Struggling with anxiety is difficult enough on its own. Add substance use into the picture, and life can quickly feel overwhelming and out of control. At Solace Treatment Center, we understand how tightly anxiety and addiction can become intertwined—and how important it is to treat both at the same time.

Therapies That Work: What to Expect in Addiction Counseling

Always ready to laugh

If you’re considering rehab for substance use, one of the biggest questions on your mind may be: “What kind of therapy actually works?” At Solace Treatment Center, we focus on evidence-based addiction treatment—a proven, science-backed approach that helps clients build the skills, insight, and support they need for long-term recovery.

Therapies That Work: What to Expect in Addiction Counseling

Thinking about the future

Addiction isn’t just about substances—it’s about pain, disconnection, trauma, and behavior patterns that no longer serve you. At Solace Treatment Center, we believe real healing starts when individuals feel safe, supported, and understood. But beyond compassion, recovery also needs structure. That’s where evidence-based addiction treatment plays a vital role.

Is Relapse a Failure? Understanding the Recovery Process

Sad dark skinned man thinking

Recovery is not a straight path. While many people envision addiction treatment as a clean break from substance use, the reality is often far more complex. One of the most misunderstood parts of the recovery journey is relapse—the return to substance use after a period of abstinence.

The Role of Peer Support in Addiction Treatment

Hands, teamwork or fitness friends with support for motivation, collaboration or team building for

Recovery from addiction is a journey that often begins with professional care—but it rarely ends there. Long-term healing involves connection, accountability, and a sense of belonging. That’s where peer support in recovery becomes essential.

Solace Treatment Center Logo