Should I Quit Alcohol Cold Turkey?
Should I Quit Alcohol Cold Turkey? Table of Contents Most Americans drink. That’s so much the case that an estimated 1 in 4 adults who drink have problematic relationships with alcohol and may qualify for a substance use disorder. Putting an end to that cycle of alcohol abuse can be a powerful step in the […]
How to Navigate Depression While in College
How to Navigate Depression While in College Table of Contents Studying is one of the most important times of your life, and almost always one that will impact the rest of your life the most. Therefore, most of us heavily prioritize and try to give it our all. Unfortunately, if you’re one of the 8.3% […]
Can I Still Go to Work While in an IOP Program?
Can I Still Go to Work While in an IOP Program? Table of Contents If you’re considering rehab, you’re one of over 4 million Americans seeking out treatment. Intensive Outpatient Programs or IOP are one treatment option and one that is often sought out by people with ongoing responsibilities. IOP programs typically last 28 days […]
How to Get Your Loved One into Addiction Treatment
How to Get Your Loved One into Addiction Treatment Table of Contents If your loved one is drinking or using drugs, you likely want to get them into treatment or rehab. Rehab clinics or substance use disorder treatment centers are built around helping people to overcome addiction with behavioral therapy, learning new coping mechanisms, and […]
Understanding and Supporting Teens with Anxiety: A Guide for Parents and Educators
Understanding and Supporting Teens with Anxiety Table of Contents Anxiety is a prevalent mental health issue among teenagers, affecting their well-being, academic performance, and social life. As parents and educators, it’s crucial to be aware of the challenges teens with anxiety face and provide the necessary support. In this guide, we will explore the ins […]
Understanding Cognitive Behavioral Therapy (CBT) and Its Techniques
Understanding Cognitive Behavioral Therapy (CBT) and Its Techniques Table of Contents In the realm of modern psychology, Cognitive Behavioral Therapy (CBT) stands tall as a prominent and highly effective approach to healing and personal growth. Developed in the 1960s by Dr. Aaron T. Beck, CBT has since gained widespread recognition and is now considered one […]
The Importance of Integrated Treatment For Dual-Diagnosis
The Importance of Integrated Treatment For Dual-Diagnosis Table of Contents Integrated treatment is a term used to describe a comprehensive approach to helping individuals facing both mental health and substance use disorders simultaneously. When someone experiences co-occurring conditions, it can significantly impact their well-being and hinder their recovery process. Integrated treatment involves the seamless coordination […]
Exploring the Intriguing Trend: Teens and NAS tanks for an Elevated Experience
Exploring the Intriguing Trend: Teens and NAS Tanks for an Elevated Experience Table of Contents In today’s ever-evolving landscape of teenage experimentation and the search for novel experiences, a peculiar trend has emerged—teens exploring the use of NAS tanks for a unique high. This blog aims to shed light on this phenomenon, offering a balanced […]
Non Addictive Anxiety Medications
7 Non-Addictive Anxiety Medications Available Table of Contents Anxiety stands as a widely prevalent mental health condition that impacts individuals on a global scale. While therapy and adjustments in lifestyle frequently offer relief, there are instances where medication becomes necessary. Regrettably, a significant number of anti-anxiety medications pose the potential for addiction or dependency. Nevertheless, […]
